Class #27
Roger Gracie Academy (BJJ), Felipe Souza, London, UK -01/02/2007Today I had a chance to work kimura and Americana from side control, both of which I’ve failed miserably to ever get in sparring. It was also useful to get some general tips on side control, as when I’ve rolled from that position before, I’ve been at a loss what to do (except try and get mount).
For the
Americana (if I’m getting it the right way round), Person A starts on top in side control, right arm underneath Person B’s arm, the other arm pressed against Person B’s head. Previously, I had thought that the idea in side control was to push a knee up against your opponent, but it would appear that its better to go up on your toes, as that pushes your weight down on top of them. Person A switches their base (so brings their right leg over their left, basing out with their right, knee raised). When doing this, you need to be careful not to let up the pressure of your weight, such as by leaning too far towards Person B’s head. Immediately after you’ve switched base and grabbed their wrist, return to the previous position. This will leave Person A with one arm still underneath Person B’s arm, with all of their bodyweight against Person B’s other arm. So, when Person A pushes it down, their other arm is already in position to grab their own wrist for the Americana.
Here are a bunch of variations on the 'bent armlock' position (i.e., Americana and kimura) from side control, thanks to trusty ol YouTube.
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